Explore the unique culinary culture of Crete,
learn how to cook like a local!
Crete is an island famous for its food. Studies have proved the beneficial effects of the local Cretan Diet (a form of the Mediterranean Diet) which is characterized by:
a high and daily consumption of locally produced fresh fruits, vegetables, herbs and cereals (mostly in the form of fresh or dry bread)
a limited consumption of meat and its products
the exclusive use of olive oil as fat
the absence of heavy spices
Wouldn't you like to do something good for your body & mind?
Explore the local ingredients at a nearby food market.
Prepare your dish.
Enjoy hearty food like a true local!